First off, virtual high five for being a positive influence on your family member, friend, or even stranger.
That's what being a Beast is all about...helping other people find and make healthier life choices.
It all starts with encouraging a friend to join in on one of your workouts and/or cooking a healthy and delicious lunch together (my cooking videos come in handy here).
From there, it's time to set them on the right track, which you can do be gifting the 12 week transformation and Basement Beast Resistance Band set by clicking below (note you have to be logged in the view).
Again - I'm stoked to hear that you're going out of your way to now guide someone else on this path and, as always, thank you, thank you, thank you for supporting Basement Beast!!