So you got you just got your bands - or have had them and want to maximize your muscle gains while using them
...well here are some "tips and tricks" that I've learned over the years to help you achieve just that!!
Check out:Basement Beast Resistance Bands Tips and Tricks Video
Do you feel like the Yellow Band is too hard to use (especially for lateral raises) - I got you:
Check you my: YELLOW BAND TIPS
Oh - and if you don't have your bands yet, CLICK HERE to purchase your own set